Let's Have some Fun together!The Goddess Workout helps you uplift your mood & vibration through movement.  This type of energy keeps you present and 'in the moment'.which communicates to the Universe that you want more delightful, joyful experiences in your life.

Invoke Your Passion when you connect with and acknowledge the power of the Goddess Within You. Dare to live the life of a Goddess as a creator and lover of life.

Experience and Appreciate the Beauty of all Women
Celebrate the diversity of beauty in all it's phases of life. The Goddess Workout is easy,fun,and appropriate for women of all ages and fitness levels.                                         

Make Sacred Time For Your Goddess Self
Join the Sisterhood, just by attending class and reap the benefits of surrounding yourself with inspiring women.
 Experience the joy of being the divine woman you are!  Schedule some fun into your calendar.
            

      Please Enjoy this Video from Photography Goddess, Martha Burns.
         look for three images of me in this amazing book..two of them are in this video...can you find them?

 

    

 

Jessamina Is:
a Group Fitness Instructor Certified with the Aerobics & Fitness Association of America (AFAA)
Certified in Prenatal & Postnatal Fitness through AFAA as well 
A Certified Goddess Workout Instructor
A Reiki Practitioner
American Heart Association certified  for CPR/AED for Adults,Children,&Infants
Holding a Personal Trainer Insurance Policy (Certificates of Insurance available upon request)
A Member of the Long Island Doula Association
and a Mother of 3!